Seaford Physical Therapy

The Benefits of Physical Therapy

If have suffered from an injury, or are looking to improve your strength, mobility or coordination, then our physical therapy in Hicksville may be right for you.  Get in touch with us and you can learn more about our services and how we can help! 

Physical Therapy can be the solution to many complications that people have. It is important to find a physical therapist that is reliable and efficient. Some of the benefits of physical therapy include: 

• Reduces or gets rid of pain
• Improves mobility
• Recovering from or prevent a sports related injury
• Prevents falls by improving balance
• Helps manage diabetes
• Helps manage lungs and heart disease 

The possibilities of physical therapy are endless. At All Star Physical Therapy, we provide our patients with the best service so they receive all the benefits that our physical therapy in Hicksville has to offer.

What Conditions Can Physical Therapy Help Treat?

It is the job of our team specializing in physical therapy in Hicksville to help increase mobility and help manage pain. They can help treat many conditions that include:

• Arthritis 
• Back and shoulder pain
• Stroke
• Spinal cord injury 
• Cerebral Palsy 
•  Osteoporosis

What treatments are provided in Physical Therapy?

To help reduce your pain and improve your mobility, our expert Seaford Physical Therapy will perform a series of exercises with you. These exercises vary from patient to patient. The common goal of all of these exercises is to strengthen weak muscles, help move stiff joints, and help teach patients the correct way to use their muscles to avoid complications. 

At All Star Physical Therapy, we give the highest quality of care to our patients. We provide a wide range of services to our patients and treat them personally and effectively to their personal needs. Some of our services include:

• ACL and other Ligament Reconstructions 
• Arthroscopic Procedures
• Crutch Training 
• Carpal Tunnel 
• Back and Neck Pain
• Ergonomic Evaluations 
• Sports Injuries
• Sprains and Strains
• Rotator Cuff Repairs
• Strength and Conditioning Services
• And many more

How Do I Schedule An Appointment?

Make an appointment with All Star Physical Therapy at one of our locations in Syosset or Seaford today and take the next step to reduce your pain and increasing your mobility. The benefits of physical therapy can help you!

Physical Therapy Rehabilitation Following Surgery

There are times when after sustaining an injury, surgery is the only form of treatment that can correct the issue.  Even after the operation has been performed, however, the rehabilitation process is not over.  In terms of physical therapy, Long Island is home to one of the best teams to provide it.  All-Star Physical Therapy can offer this supplemental treatment following surgery to make sure you fully recover without any lasting complications.

Benefits After Surgery

Following an operation, the affected area must receive ample time to rest. Once approved by your doctor, however, visiting our team at All-Star Physical Therapy can help you fully recover. Some of the benefits of choosing to go through a physical therapy regimen after surgery include:

• Reduction of pain.
• Regaining strength in the affected muscles.
• Increasing the range of motion of the area that was operated on.
• Re-teaching the body how to complete activities such as walking or going up flights of stairs.

Local Seaford Physical Therapy

At All-Star Physical therapy, our physical therapists will never implement a one-size-fits-all form of treatment. Rest assured, our physical therapists know plenty of exercises and stretches that can be used to the benefit of each body part. Examples of these may include:

• Abdominal stretches.
• Bridges.
• Knees-to-chest.
• Knee lunges.
• Pelvic tilts.
• Shoulder circles.
• Shoulder swings.
• Straight leg raises.

At All-Star Physical Therapy, the well-being of our patients is a top priority.  After going through an operation, your healing process will be almost over.  Don’t spend mass amounts of time online searching for “Seaford Physical Therapy.”  Our staff is well-equipped to handle the recovery for all patients that have gone through surgery.  Contact us today to schedule your first appointment! 

Physical Therapy For Foot And Ankle Injuries

Did you know that the average person will walk between 1,300 and 1,500 miles per year? With this much walking, it’s not hard to understand why taking care of your feet and ankles are so important. When looking for physical therapy, Nassau County is the perfect location to find a team that can help. At All-Star Physical Therapy, we offer personalized care that can help with rehabilitation for all foot and ankle related injuries!

Common Causes Of Foot And Ankle Injuries

As it’s practically impossible to go a day without moving, the risk of sustaining a foot or ankle injury is always present. If you’re not careful, you can end up in mass amounts of pain and discomfort. The team at All-Star Physical Therapy wants to shed light on some of the most common causes of these types of injuries so you can be aware of how to avoid them:

• Walking and exercising on uneven surfaces.
• Wearing improper footwear for certain activities.
• Jumping and coming down awkwardly on your foot.
• Someone stepping or falling on your ankle.
• Slips and falls.

Foot & Ankle Physical Therapy

Dealing with foot and ankle injuries shortly after they occur is a must, as pain and discomfort in weight-bearing areas will make moving around a nightmare. Stop scouring the web for “Seaford Physical Therapy” and choose our team at All-Star Physical Therapy for help.  Once you’ve arrived, our physical therapists will assess the severeness of your injury and teach you how to perform a variety of stretches and exercises to expedite the healing process.  These can include:

1. Toe Raises
   • Sit in a chair with your feet flat on the floor.
   • Raise your heel and curl the toes towards the sole of your foot.
   • Hold this position for 5 seconds.
2. Toe Curls
   • Keep our feet flat on the floor while sitting in a chair.
   • Lay a towel on the floor at the ends of your feet.
   • Using one foot, use your toes to grab the towel and pull it towards you.
   • Repeat this exercise with the other foot once done.
3. Ankle Alphabet
   • Sit on the floor or your bed with one leg stretched out and raised.
   • Using your ankle, trace capital letters in the air.
   • Use pronounced actions so if someone else was in the room, they could tell what letters you were tracing.

All-Star Physical Therapy

At All-Star Physical Therapy, our mission is to help our patients regain their strength and make full recoveries from their injuries.  Foot and ankle injuries can be especially troublesome, as being unable to move can be greatly detrimental to your quality of life.  End the all-day online searches for “Seaford Physical Therapy” and trust our team with treatment.  If you’d like to learn how beneficial this treatment can be for you, don’t hesitate to contact us today! 

Why Should Recovering Athletes Choose Physical Therapy?

If you have suffered a sports injury and are searching for Seaford Physical Therapy, contact our expert team at All-Star Physical Therapy. We are here to help you recover and get back to playing the sport you love in a timely manner.  

Types of Sport Injuries

There are many different types of sports injuries that can occur to any athlete. Some of these injuries include: 

• Ankle Sprain
• Concussion
• Cuts and Abrasions
• Groin Strain
• Hamstring Strain
• Knee Joint Injuries
• Stress Fractures

As it is quite clear, there are various amounts of injuries that can occur if you are an athlete. If you are affected by any of these injuries, please contact our Seaford physical Therapy. All-Star Physical Therapy will help you get back on the right track!

The Significance of a Sports Injury 

If you are injured, you should not play sports! Playing sports while you are injured can lead to many setbacks. If you injure yourself from playing sports, you must contact your doctor, condition your body, and rest. If you play injured you can either re-injure yourself, injure another part of your body, or even end your sports career. Getting injured from a sport can not only take a toll on you physically, but it can also affect your mental health. Some ways an injury can affect your mental health are:

• Become upset
• Act more isolated
• Become angry
• Have a lack of motivation
• Negatively impact your sleep
• Change in appetite
• Disengagement

We understand that some athletes need to take a whole new approach to the game after they get injured. Our Seaford Physical Therapy will help you be physically and mentally preparing you for when you step back on the field!

Benefits of Physical Therapy for Athletes 

Physical therapy can benefit anyone who tries it out, but it can be remarkably helpful for athletes. Athletes depend on their muscles and movements while they are playing, but if you are injured you cannot perform to your full potential. Some of the benefits that athletes can reap from physical therapy are:

• Reduce/Eliminate Pain
• Improve Mobility
• Avoid Surgery
• Recover from an Injury
• Manage a Medical Condition

All-Star PT – Schedule Your Appointment

Physical Therapy is clearly a top option for athletes who are injured. Our team of professionals are specialized in the field of sports performance and are dedicated to helping you recover from injury.  It is our main goal to ensure that you return to your respective sport with confidence knowing you have healed and are stronger than ever!  If you are searching for Seaford Physical Therapy, contact our team at All-Star Physical Therapy today!