Physical Therapy Roslyn NY
Michael Brigandi PT, MS
Michael is a NYS licensed Physical Therapist. He graduated from Mercy College and has over 20 years of clinical experience in orthopedics and sports medicine. Michael has specialized training in the McKenzie treatment of spinal disorders as well as Maitland and Mulligan manual techniques for the treatment of extremities and the spine. He has worked with patients ranging from adolescence to geriatrics, high school, collegiate and professional athletes.
His experience on the professional sports level includes working with athletes from the NFL, MLB, NHL, MLL, US Men’s National Soccer Team, NYHRA Jockeys, Long Island Rough Riders soccer, and the US Junior Olympic Gymnastics team. Michael continues to learn new and current techniques by attending continuing education courses.
Chris Kimball PT, MS, CSCS, ART Certified
Chris Kimball is a NYS licensed Physical Therapist who graduated in 2000 from CUNY, College of Staten Island. Chris has extensive experience in training for strength and conditioning and treating orthopaedic and sports related injuries.His clients/patients have ranged from adolescent to geriatric and from the amateur to professional.He is a certified USAW Sports Performance Coach, NSCA Strength and Conditioning Specialist, and Certified in Active Release techniques.Chris is a WNBF professional bodybuilder and has been featured in several magazines.
Evan Bronchick PT, DPT, CSCS
Dr. Evan Bronchick is the Clinical Director of our Seaford facility. He is a licensed New York State physical therapist and NSCA Certified Strength and Conditioning Specialist (CSCS). Evan earned his bachelor’s degree in exercise science from the University at Buffalo in 2006 and received his doctorate in physical therapy from Long Island University – Brooklyn in 2009.
Evan takes pride in being a hands-on physical therapist and focuses on manual techniques that encourage healing and promote proper function. He has experience treating a wide range of patients with a variety of diagnoses, and has taken many continuing education courses including Maitland, active release technique (ART), muscle energy technique (MET), running and foot analysis, and selective functional movement assessment (SMFA). He also has experience working as a personal trainer/exercise physiologist in addition to designing and implementing extensive exercise programs for collegiate Division I athletes. As an active member of the healthcare community, Evan was a guest speaker on sports injury prevention at the American College of Sports Medicine (ACSM) Conference at Queens College.
Most importantly, Evan is empathetic and cares about getting his patients back to their normal lives and will do whatever it takes for them to reach their goals. He develops comprehensive programs specific to each patient so they can return to function, return to sports, and return to their daily routines without pain.
Contact Us For Physical Therapy in Roslyn NY
Physical therapy in Roslyn NY is proven to help people with varying conditions and injuries. Physical therapy consists of a licensed professional treating a patient through movement and exercise. Physical therapy helps to loosen muscles, stretch your body, and clear your mind. Because physical therapy can treat many different conditions and people, physical therapists use different types of physical therapy. Here at All-Star physical therapy, we aim to personalize your treatment with the right physical therapy for you!
What Are The Different Types of Physical Therapy?
There are six different types of physical therapy that physical therapists use for treatment. The type that is used depends on a variety of factors and is different for every person. Sometimes physical therapists may even use a hybrid of several different types for one patient. The six types of physical therapy are:
- Pediatric Physical Therapy– This type is used on children who may have physical developmental issues including weak muscles or health conditions.
- Geriatric Physical Therapy- This type of therapy is for older adults who may be experiencing muscle weakness or other health conditions. Sometimes these things cause people to compensate with other body parts which can cause pain there as well.
- Vestibular Rehabilitation- This focuses solely on balancing. Physical therapists use this therapy to figure out why you might have balancing issues and how you can work to become more balanced.
- Neurological Physical Therapy- Many conditions can cause neurological issues. These issues can often be chronic and cannot be fully resolved but physical therapy can help to reduce it!
- Orthopedic Physical Therapy- This therapy focuses on injuries a patient may have experienced that cause pain or muscle weakness. Physical therapists will focus on the injured area and work to strengthen it.
- Cardiovascular/Pulmonary Physical Therapy- Heart/ circulation problems can be very serious and chronic but this type of physical therapy can help.
Physical therapy in Roslyn, NY uses all of these types of physical therapy methods for our patients. We think it is important to treat each patient differently and according to their concerns and pain! Come see us today to learn more about our rehabilitation clinic!
Contact Physical Therapy in Roslyn NY
We hold your health at the highest standard and work every day to educate our staff on new treatments. Your physical therapy experience needs to be personalized and specific to you. Everyone is different and all injuries/ conditions impact everyone differently. This is why, at All-Star Physical Therapy, we use different types of physical therapy to best accommodate you. Our professional physical therapy clinic is available to treat you. If you are experiencing pain or chronic health conditions, contact us to learn more about how we can help!
Physical Therapy for the Foot and Ankle
We depend on our feet every day to get us going to where we need to go. Whether it be work, school, playing sports, or having fun, you should be able to enjoy life’s adventures up on your feet. Any sort of injury or affliction that happens to your feet or ankles is bound to slow you down, and if left untreated, can become a permanent issue of immobility.
That’s why All Star Physical Therapy is here to help you get back on track. With physical therapy in Roslyn NY, many foot or ankle issues can be solved without surgical or permanent effects. We offer personalized programs to help everything from the most severe athletically induced injuries to injuries of minor inconvenience. Though not an all-inclusive list, here are a few of the most common injuries that we treat here at All Star Physical Therapy:
- Arthritis
- Arch Pain
- Ankle Sprains
- Stress Fracture
- Tendonitis
- Achilles Tendinitis (Overuse injury)
- Plantar Fasciitis (Heel pain caused by inflammation)
- Neuroma (Pinched nerve between the 3rd and 4th toes)
- Bunions (A bony bump)
- Turf Toe (Sprain of the big toe)
- Heel Spurs (Calcium deposit in the heel)
- Tarsal Tunnel Syndrome (Compression of the posterior tibial nerve)
- Sesamoiditis (Inflammation in the tendons of the foot)
- Ledderhose Disease (Connective tissue buildup)
For the best foot and ankle care, All Star Physical Therapy is your go-to team. Our talented physical therapists will work with you to create a personalized treatment plan that will restore function and alleviate pain for your particular ailment. We offer extensive treatment options ranging from specialized modules to custom-fit orthotics, and everything in between! Physical therapy in Roslyn NY can greatly improve your strength and mobility post-injury or surgery, and we even offer preventative courses so you can control your pain before it starts. To see what All Star Physical Therapy has to offer, contact us to schedule your first appointment.
Physical Therapy for Shoulder Pain
Shoulder pain can prevent you from doing a lot of the things you love and some of the things you need to do. Due to the shoulder being such an integral part of the way your arm moves, a shoulder injury affects how your entire arm works, not just that specific spot. Shoulder pain can stop you from doing most of your daily activities, so you must take good care of your shoulder if it experiences debilitating pain. If you or a loved one suffer from intense shoulder pain, book an appointment with All-Star Physical Therapy. We will ensure that your shoulder gets treated properly and that you will get back to your normal self in no time! Contact us for Physical Therapy Roslyn NY today!
Causes of Shoulder Pain
There are many factors that lead to shoulder pain as the shoulder is a complex joint that has many different parts and functions. Some causes of shoulder pain are:
- Broken Arm
- Broken Collarbone
- Bursitis
- Joint Inflammation
- Joint Inflammation
- Dislocated Shoulder
- Frozen Shoulder
- Heart Attack
- Osteoarthritis
- Breakdown of Joints
- Rheumatoid Arthritis
- Inflammatory Joint Disease
- Rotator Cuff Injury
- Separated Shoulder
- Sprains
- Tendinitis
- Tendon Rupture
- Torn Cartilage
As you can see, there are many different causes of shoulder pain. If you suffer from any of these causes, you must visit our physical therapy office. If you wait to treat any of these conditions, diseases, or injuries then the pain will worsen, and surgery may be the only option at that point.
Benefits of Physical Therapy
All of the causes of shoulder pain listed above have something in common; they can be treated by physical therapy. Physical therapy in Roslyn NY is a very useful form of treatment, especially for shoulder injuries. Some of the benefits that can come from physical therapy are:
- Reduce and Eliminate Pain
- Avoid Surgery
- Improve Mobility
- Prevent Falls
- Recover/Prevent a Sports Injury
- Manage Vascular Conditions
- Manage Age-Related Issues
- Manage Other Conditions
Physical Therapy can work wonders if you suffer from shoulder pain. It’s essential that you start your physical therapy earlier rather than later, or it may not be as effective.
Contact Us
If you suffer from shoulder pain and are looking for the right place to get treated, contact All-Star Physical Therapy. Our team of experts are trained to deal with shoulder injuries of all kinds, and can certainly help you return to your normal self. We care about each of our patient’s well-being. Everyone deserves the chance to live without pain.
Physical Therapy for Hand and Wrist Pain
Hand and Wrist pain can be uncomfortably painful at times, and it can also debilitate you from completing daily tasks. Your hands and wrists are being used whenever you pick something up or do almost anything with your arms, therefore it’s crucial that your hands and wrists are strong and healthy. If you have a condition or injury that is preventing your hands and wrists from doing their respective jobs, then you may struggle with very simple tasks. If you or a loved one suffers from hand or wrist pain, book an appointment with All-Star Physical Therapy. We want to ensure that you have healthy and strong hands and wrists so you can live each day pain-free.
Benefits of Physical Therapy
Physical therapy is one of if not, the best ways to treat your hand and wrist pain due to the wide variety of benefits that it offers. Some of the benefits of physical therapy include:
- Reduce/eliminate pain
- Avoid surgery
- Improve mobility
- Recover/prevent a sports injury
- Improve balance
- Manage vascular conditions
- Manage heart and lung disease
- Manage other conditions
As you can see, there is a slew of benefits that can come from physical therapy.
Causes and Symptoms of Hand and Wrist Pain
There could be many reasons why your hand or wrist can be experiencing an unusual amount of pain, however, some are more common than others. The most likely causes of hand and wrist pain are:
- De Quervain’s Tendinitis – It causes pain from the thumb side of the wrist to your forearm. The pain comes from the inflammation and irritation of your wrist tendons that are at the base of your thumb.
- Carpel Tunnel Syndrome – This is considered to be one of the most common nerve disorders, which causes pain in the wrist and hands.
- Fractures – A broken hand or wrist can be excruciatingly painful. If you do break your hand or wrist, you may also feel stiffness, swelling, and notice a loss of movement.
- Arthritis – Arthritis is the main cause of hand pain. It causes the joints in the hands to lose cartilage, which will result in pain, swelling, and stiffness. This occurs because once the cartilage starts to deteriorate, your bones are not able to move as smoothly.
- Trigger Finger – This is when your fingers or thumb get locked in a bent position.
These five causes of hand and wrist pain can be very painful if you do not treat them properly. Physical Therapy is a great way to help relieve the pain from all of these conditions.
Contact Us
All Star Physical Therapy Roslyn NYcan help cure your hand and wrist pain with high-quality physical therapy techniques. Get in touch with us today for more information about how we can help alleviate your discomfort.
Physical Therapy Roslyn NY for Elbow Pain
If you or someone you know is suffering from elbow pain, get in touch with our expert team here at All Star Physical Therapy! We take pride in the opportunity to help our patients live pain-free! Contact us today to learn more about how we can help alleviate your elbow pain.
Elbow pain can be known as a sharp pain or discomfort due to a sprain, dislocation, infection, fracture, or autoimmune condition. Elbow pain can be constant or staggered, depending on what is causing it. If you are someone who suffers from elbow pain, a great way to help treat it is by visiting a physical therapist.
The elbow is an important part of the body and is needed for most daily functions. It is made up of the bone of the upper arm (humerus), the inner bone of the forearm (ulna), and the outer bone (radius). Pain in the elbow can diminish the way we do some activities, so it is important to get the proper help.
Causes of elbow pain:
Although there are various causes to elbow pain, it is usually caused by a strain or overuse of the joint. The list below is the most common conditions to produce elbow pain:
- Sprain/Strain
- Tendinitis
- Golfer’s elbow
- Tennis elbow
- Ligament tears
- Broken arm
- Dislocation
- Osteoarthritis
- Rheumatoid arthritis
- Fractures
- Infections of the elbow joint: Cellulitis, septic arthritis, etc.
There could be many other underlying causes as well. If you have any of the conditions above make sure to visit a physical therapist at All Star Physical Therapy to get your elbow function back!
How a Physical Therapist Roslyn NY can help?
A physical therapist will treat your pain through the use of exercises and treatment plans depending on your condition. Therapy includes joint rest to decrease its motion and stress. It is important to get your elbow pain treated right away so that it does not worsen in the future. At All Star Physical Therapy, our professional and experienced staff is dedicated to helping you in any way we can. Visit us today!
Physical Therapy Roslyn NY for Hip Pain
At All Star Physical Therapy, we are experts at treating hip pain and immobility – no matter the cause. Hip pain can make even the simplest of activities, like walking around, a difficult task. Visit our office to restore motion to your entire body and take back your life.
Possible causes of hip pain
- Arthritis (both osteoarthritis and rheumatoid arthritis cause pain in the hip)
- Bursitis
- Muscle strain
- Piriformis syndrome
- Tendinitis
- Hip labral tear
- Hip fracture
- Avascular necrosis / osteonecrosis
- Lyme disease
- Lupus
- Sciatica
How can Physical Therapy Roslyn NY help
Physical therapy treatment for the hip often consists of manual therapy and strengthening exercises to open and stabilize the hips. Our goal is to improve range of motion and eventually help you return you to optimal functioning.
Exercise
Specific exercises will be prescribed to build support for the hip joints, commonly targeting the outer and inner thighs, glutes, and lower back muscles. Resistance training may be incorporated.
Stretch
Building strength is important in treatment, but so is building your flexibility. If you’ve never stretched out your hips, they may be very tight and eventually cause you pain. Living a sedentary lifestyle can attribute to hip pain as well. Being proactive about your discomfort is the best way to improve it. Simply hoping for the pain to diminish on its own will rarely be a solution.
Soft tissue manipulation
Your physical therapist will manually push and knead your muscles, ligaments, tendons, and nerves. This is useful for releasing tension and improving mobility.
Instrument assisted mobilization
Incorporating physical therapy instruments into your treatment provides a great boost to your recovery. This type of therapy can be greatly beneficial for breaking up scar tissue or adhesions around the muscles, which frequently cause pain and limit mobility.
Physical Therapy Roslyn NY
At All Star Physical Therapy, we strive to create the best environment for your healing. It is our goal that we get you in and out as quick as possible so you can return to your normal life in no time. Hip pain can be debilitating and put a halt on your productivity. However, at All Star, we know the recipe for a healthy body and know what it takes to recovery from various injuries. Contact us today if you would like to learn more about how we can help you.
How can Physical Therapy Roslyn NY Help Your Back
It’s no surprise that back pain is one of the most common complaints we see in our practice. It is estimated that at any given moment, 31 million Americans are suffering from back pain. In moderate cases with a healthy individual, pain may subside on its own. However, pain that is sharp, shooting or radiating requires professional attention to prevent it from worsening. At All Star Physical Therapy, our mission is to provide the highest quality care to our patients. We’ll help you return to doing the things you love!
What may be causing your back pain
Back pain itself is not a disease, but rather a symptom associated with many spinal/muscular diseases and injuries. Conditions contributing to your back pain may include:
- Herniated or bulging discs
- Scoliosis
- Degenerative disc disease
- Arthritis
- Spinal stenosis
- Sprain or strain
- Sciatica
- Pregnancy
- Kidney stones
- Fibromyalgia
- Osteoporosis
- Ankylosing spondylitis
- Tumor
When to seek help
If your pain is continuous, severe, or accompanied by other symptoms such as tingling and/or numbness in the arms or legs, it may be time to seek medical attention. This could indicate a more serious condition that should be treated before pain can become debilitating. Our team offers comprehensive Physical Therapy Roslyn NY that will be focused on your recovery. If you think you could benefit from physical therapy contact our team!
How can we help?
After gathering a full medical history, your physical therapist will perform a thorough physical examination to identify the cause of your pain and also determine a baseline to compare your progress against. They will then devise a treatment plan to help you recover as quickly and safely as possible. Treatment methods may include but are not limited to:
Targeted neck and back stretches will be prescribed to loosen and reduce tension in the back muscles. Over time, you will see a great improvement in your mobility and range of motion.
In addition to providing stress relief and relaxation, massage therapy is a great technique for releasing tension in the back and increasing blood flow to promote healing.
An exercise plan will be developed, aimed at strengthening the muscles that support the back and taking pressure off of the spine.
To amplify the effectiveness of stretch and exercise, heat may be applied before the activity to warm up the muscles and ice afterward to promote recovery.
Electrical muscle stimulation delivers electrodes to the muscles to improve circulation and tissue regeneration. This is especially helpful in keeping muscles active when movement and exercise are difficult.
Physical Therapy Roslyn NY
Our team at All Star Physical Therapy in Roslyn NY is here to help you! We specialize in treating all back-related injuries and make it our goal to ensure that your recovery is as smooth as possible. We want all of our patients exiting our doors with a healthy body and a smile on their face. If you or someone you know is suffering from debilitating back pain, get in touch with All Star Physical Therapy Roslyn NY today!
How Can Physical Therapy Roslyn NY Help Your Daily Routine?
Many people cast physical therapy as a service for injured athletes. While athletes do benefit from physical therapy, they are certainly not the only ones!
You don’t have to be a serious athlete or even injured to benefit from All Star Physical Therapy Roslyn NY. Physical therapists work with patients of all ages and all fitness levels. Receiving physical therapy in Roslyn NY can improve your overall health and life.
How Can I Benefit From Physical Therapy?
All-Star Physical therapy Roslyn NY can benefit your everyday life in several ways. Whether you’ve recently received surgery and are looking for recovery, or even if you want to improve your overall day-to-day life, you should seek physical therapy Roslyn NY. Physical therapists are trained to treat a wide variety of conditions, even neurological or cardiopulmonary conditions!
Your daily life can improve with physical therapy in these ways:
- If you want to get in shape: Physical therapists are trained to assess physical health. A trusted physical therapist in Roslyn NY can individually assess your body and create a fitness program designed to improve your physical fitness and health.
- If you want to improve your game: Some physical therapists, like All-Star Physical Therapy, offer strengthening and conditioning services designed to assess your athletic form and performance and aid you in enhancing it!
- Relieve everyday aches and pains: Whether you suffer from mild back pain or have sprained an ankle- All Star Physical Therapy Roslyn NY will only help. Seeking physical therapy regularly, even before an injury occurs, can ensure that your body is healthy and flexible to prevent injuries and heal quicker. There’s also a lot to learn from sessions with a physical therapist, as they may give you simple, everyday tips regarding things like proper walking technique or posture to ensure that you are feeling your best every day.
- Improve your sleep and mental health: Did you know that physical therapy can help improve your sleeping habits? With improved sleep quality comes better mood and higher energy levels, making your days flow more smoothly and more productive!
Physical therapy can also help improve gastrointestinal issues, hormone levels, and more to improve your overall mood and wellbeing. This is also helpful for elderly patients who, as they age, suffer from bodily wear-and-tear. Regularly visiting a physical therapist in Roslyn NY can help elderly patients keep these conditions in check and maintain a healthy daily life.
- Manage diabetes: Yes, physical therapy can even help you keep your glucose levels in check. Physical therapy can also help with the bodily pains and swelling that are associated with diabetes.
If you’re looking for a successful way to improve your daily wellbeing, physical therapy may be the solution. Physical therapy is shown to improve overall health and, therefore, can benefit your everyday routine. All-Star Physical Therapy Roslyn NY has been serving Long Island residents for years, improving health and preventing injury. Make an appointment today, and discover how physical therapy can change your life!
How Does Physical Therapy Roslyn NY Help Inflammation?
Myositis refers to any condition that causes inflammation in your body’s muscles. Inflammation can occur when white blood cells are trying to protect and heal your body. It is a very common condition that people experience throughout their lives. Because of how common and controllable it is, muscle inflammation is nothing to worry about. However, if muscle inflammation persists and becomes chronic, physical therapy in Roslyn NY is here to help.
What Causes Inflammation?
There are multiple ways that people can experience muscle inflammation. Some of the most common causes can include the following:
- Loss of cartilage (with age)
- Allergic reactions from contact
- Overuse of muscles
- Injuries
Symptoms of Inflammation:
Some common signs of inflammation in muscles include but are not limited to the following:
- Warm to the touch
- Redness and other discoloration
- Swollenness
- Joint pain
- Joint stiffness
- Sensitive to touch
- Limited movement
If you are concerned about your muscle inflammation, you should consult a doctor right away to ensure that it is nothing more serious. It is important to contact a doctor or a physical therapist because some forms of muscle inflammation can only be alleviated with proper medical attention.
How to Treat Inflammation:
There are plenty of ways to treat inflammation. All-Star Physical Therapy recommends the following:
- Rest
- Ice
- Compress
- Elevate
- Physical Therapy
Physical Therapy Benefits:
Physical therapy is a great way to treat muscle inflammation because it will help heal as well as prevent it and any other further injury. Physical therapy will help by using various exercises and hands-on manual therapy remedies. Each individual and each injury is unique, as should the technique being used to help treat it.
All-Star Physical Therapy Roslyn NY:
Here at All-Star Physical Therapy, our staff provides every patient with nothing but the highest quality of care. You will be provided with a personal consultation to create a tailored treatment plan that will help you achieve your personal goals. Our well experienced physical therapists are here to help you maximize your performance and get you back to your best self. To book an appointment for physical therapy in Roslyn NY, contact us today.
What Are Common Sports Injuries?
Injury is the biggest fear of any up-and-coming athlete, and this is completely reasonable. Nothing is more crushing than having movement restricted or even being unable to play the way you used to. Sports injuries can bench millions of people, but understanding what causes the injuries can help mitigate the risk of playing a sport. By going over the most common injuries, you can prevent this while still doing what you love. If you are injured, though, please consult All-Star PT for physical therapy in Roslyn NY. We can help you get back on your feet!
Common Sports Injuries
Injuries vary from sport to sport. Each sport carries its own unique risk, but many can be prevented with the same degree of caution. However, there are generally two main types of injuries. Chronic injuries develop over time, and acute injuries, which can happen at a moment’s notice. Now, let’s examine some of the most common sports injuries:
- Achilles tendinitis: A brutal band of tissue that connects your calf and heel bone, it can commonly be injured during sports that require running. If you don’t stretch enough, overexert yourself, or wear the right shoes, you can injure yourself.
- Broken bones: This can occur in any sport. Fractures are common too.
- A dislocation occurs when your bones are knocked out of their normal position, common in contact sports.
- Jumper’s Knee: When the tissue that connects your knee and thigh muscles to your shin is injured. As with the name, jumping can cause this. Hard surfaces and being overweight expedite this process.
- Rotator cuff injuries: The rotator cuff is what helps your shoulder move and keeps it stable. Repetitive actions like baseball, swimming, or tennis can cause this chronic injury.
- Runner’s knee: Anything that causes you to bend your knee contributes repeatedly.
- Shin splints: Your shin becomes inflamed and painful, common during running and basketball.
- Sprains and Strains: A sprain is a stretch or tear of a ligament, and a strain is a stretch or tear of a muscle.
- Tennis Elbow: Caused by overuse of the elbow. Tennis players, obviously, and golfers are prone to it.
All-Star PT – Physical Therapy in Roslyn NY
With knowledge of all of these injuries, you can work to prevent them from occurring. Proper stretching, equipment, and care for your body are all necessary! We can’t control everything, though, which is where All-Star PT comes in. If you need physical therapy in Roslyn NY for any injury, please don’t hesitate to contact us!
Physical Therapy For Knee Sprains
Did you know that knee sprains are one of the most common injuries in people who exercise or participate in sports? These injuries can negatively impact a person’s quality of life, performance at work, and recreation/athletic endeavors because they limit a person’s ability to do everyday activities and favorite recreational or competitive activities. Visit All-Star physical therapy roslyn ny if you are suffering from a knee sprain today. Contact us to learn more about how we can help with your pain!
Physical Therapy Roslyn NY: Treatment and Prevention
As opposed to a complete tear of the ligaments during knee sprain, partial tears are healed with specific types of exercise. After a knee sprain, patients typically focus on flexibility and strengthening exercises such as leg lifts or squats during physical therapy. These exercises allow for proper healing of torn muscle fibers and gradually restore muscle strength, allowing for normal use of the injured ligaments. Visit Physical Therapy Roslyn NY for your knee injury today!
Wearing a brace during physical therapy can also help patients by providing support for their knees. Protecting it from further sprain or pain during physical activity that places stress on it. However, using a brace too often after recovering from an injury may slow the healing process because the patient relies more on the brace than the injured ligaments to support the knee. Braces are typically worn during physical therapy exercises that focus on balance and weight-bearing activities that stress the knees rather than during flexibility or strengthening exercises. People who don’t wear braces often after recovering from a knee sprain can usually return to normal daily activities within two weeks.
Symptoms of a Knee Sprain
- Painful movement of the knee after a sprain or strain
- Pain in the front of the knee while walking
- Putting weight on your injured leg while walking
- Pain in front of your knee when you are sitting down on the floor and try to get up
- Pain in the back of your knee while walking on level ground or downstairs
- Swelling around the front of your knee
All-Star PT – Physical Therapy Roslyn NY
However, there are many different treatment options for knee sprains, depending on the severity of the sprain. Physical therapy is one option that can help alleviate symptoms of a mild sprain and prevent further injury or re-injury. Although, severe sprains may require surgery to repair the torn ligaments. Many physical therapists will recommend wearing either an immobilizing brace or a compression wrap during physical therapy. This helps to facilitate the healing process and support the knee. Visit All-Star physical therapy roslyn ny if you are suffering from a knee sprain today. Contact us to learn more about how we can help with your pain!