Physical Therapy in Nassau County
Our Services
All-Star Physical Therapy in Nassau County has a wide range of services. We help patients with all joint and muscle needs whether it is training exercises or ligament reconstructions- we provide you with the highest quality of care and treatment! Some of our services include:
ACL/JOINT RECONSTRUCTION:
We can help you with your ACL injuries or any joint reconstruction you may need. This will help restore mobility and function back to your knee. Paired with exercises, your knee will be back to its normal function in no time!
ARTHROSCOPIC PROCEDURES:
We use arthroscopic procedures to surgically visualize and treat problems in your joints. A small incision is made in the patient’s skin and insert small instruments that contain lenses. This helps give a detailed view of your joints and helps see the root of your pain and discomfort.
STRENGTH AND CONDITIONING SERVICES:
Our physical therapists will work with you one-on-one to strengthen your muscles and work at your best performance!
SPORTS INJURIES:
Unfortunately, sports injuries are extremely common. If not treated, the injury can become more painful and damaging. At All-Star Physical Therapy, we can help treat your sports injuries so that you can have a quick recovery and get back to being the best athlete you can be!
JOINT REPLACEMENTS:
Whether you need a hip or knee joint replacement, we are here to help! Our physical therapists will help you with getting a joint replacement and help you through your recovery to get you back on your feet!
Our physical therapists are Mckenzie Trained. The Mckenzie Method is a scientifically proven assessment process that helps to identify the best treatments to reduce back, neck, and other joint pain.
Physical Therapy in Nassau County for the Foot and Ankle
We depend on our feet every day to get us going to where we need to go. Whether it be work, school, playing sports, or having fun, you should be able to enjoy life’s adventures up on your feet. Any sort of injury or affliction that happens to your feet or ankles is bound to slow you down, and if left untreated, can become a permanent issue of immobility.
That’s why All Star Physical Therapy is here to help you get back on track. With physical therapy, many foot or ankle issues can be solved without surgical or permanent effects. We offer personalized programs to help everything from the most severe athletically induced injuries to injuries of minor inconvenience. Though not an all-inclusive list, here are a few of the most common injuries that we treat here at All Star Physical Therapy:
- Arthritis
- Arch Pain
- Ankle Sprains
- Stress Fracture
- Tendonitis
- Achilles Tendinitis (Overuse injury)
- Plantar Fasciitis (Heel pain caused by inflammation)
- Neuroma (Pinched nerve between the 3rd and 4th toes)
- Bunions (A bony bump)
- Turf Toe (Sprain of the big toe)
- Heel Spurs (Calcium deposit in the heel)
- Tarsal Tunnel Syndrome (Compression of the posterior tibial nerve)
- Sesamoiditis (Inflammation in the tendons of the foot)
- Ledderhose Disease (Connective tissue buildup)
For the best foot and ankle care, All Star Physical Therapy is your go-to team. Our talented physical therapists will work with you to create a personalized treatment plan that will restore function and alleviate pain for your particular ailment. We offer extensive treatment options ranging from specialized modules to custom-fit orthotics, and everything in between! Physical therapy in Nassau County can greatly improve your strength and mobility post-injury or surgery, and we even offer preventative courses so you can control your pain before it starts. To see what All Star Physical Therapy has to offer, contact us to schedule your first appointment.
Physical Therapy for Shoulder Pain
Shoulder pain can prevent you from doing a lot of the things you love and some of the things you need to do. Due to the shoulder being such an integral part of the way your arm moves, a shoulder injury affects how your entire arm works, not just that specific spot. Shoulder pain can stop you from doing most of your daily activities, so you must take good care of your shoulder if it experiences debilitating pain. If you or a loved one suffer from intense shoulder pain, book an appointment with All-Star Physical Therapy. We will ensure that your shoulder gets treated properly and that you will get back to your normal self in no time!
Causes of Shoulder Pain
There are many factors that lead to shoulder pain as the shoulder is a complex joint that has many different parts and functions. Some causes of shoulder pain are:
- Broken Arm
- Broken Collarbone
- BursitisJoint Inflammation
- Dislocated Shoulder
- Frozen Shoulder
- Heart Attack
- Osteoarthritis
- Breakdown of Joints
- Rheumatoid Arthritis
- Inflammatory Joint Disease
- Rotator Cuff Injury
- Separated Shoulder
- Sprains
- Tendinitis
- Tendon Rupture
- Torn Cartilage
As you can see, there are many different causes of shoulder pain. If you suffer from any of these causes, you must visit our physical therapy office. If you wait to treat any of these conditions, diseases, or injuries then the pain will worsen, and surgery may be the only option at that point.
Benefits of Physical Therapy in Nassau County
All of the causes of shoulder pain listed above have something in common; they can be treated by physical therapy. Physical therapy in Nassau County is a very useful form of treatment, especially for shoulder injuries. Some of the benefits that can come from physical therapy are:
- Reduce and Eliminate Pain
- Avoid Surgery
- Improve Mobility
- Prevent Falls
- Recover/Prevent a Sports Injury
- Manage Vascular Conditions
- Manage Age-Related Issues
- Manage Other Conditions
Physical Therapy can work wonders if you suffer from shoulder pain. It’s essential that you start your physical therapy earlier rather than later, or it may not be as effective.
Contact Us
If you suffer from shoulder pain and are looking for the right place to get treated, contact All-Star Physical Therapy. Our team of experts are trained to deal with shoulder injuries of all kinds, and can certainly help you return to your normal self.
Physical Therapy for Hand and Wrist Pain
Hand and Wrist pain can be uncomfortably painful at times, and it can also debilitate you from completing daily tasks. Your hands and wrists are being used whenever you pick something up or do almost anything with your arms, therefore it’s crucial that your hands and wrists are strong and healthy. If you have a condition or injury that is preventing your hands and wrists from doing their respective jobs, then you may struggle with very simple tasks. If you or a loved one suffers from hand or wrist pain, book an appointment with All-Star Physical Therapy. We want to ensure that you have healthy and strong hands and wrists so you can live each day pain-free.
Benefits of Physical Therapy
Physical therapy is one of if not, the best ways to treat your hand and wrist pain due to the wide variety of benefits that it offers. Some of the benefits of physical therapy include:
- Reduce/eliminate pain
- Avoid surgery
- Improve mobility
- Recover/prevent a sports injury
- Improve balance
- Manage vascular conditions
- Manage heart and lung disease
- Manage other conditions
As you can see, there is a slew of benefits that can come from physical therapy.
Causes and Symptoms of Hand and Wrist Pain
There could be many reasons why your hand or wrist can be experiencing an unusual amount of pain, however, some are more common than others. The most likely causes of hand and wrist pain are:
- De Quervain’s Tendinitis
-
- It causes pain from the thumb side of the wrist to your forearm. The pain comes from the inflammation and irritation of your wrist tendons that are at the base of your thumb.
- Carpel Tunnel Syndrome
-
- This is considered to be one of the most common nerve disorders, which causes pain in the wrist and hands.
- Fractures
-
- A broken hand or wrist can be excruciatingly painful. If you do break your hand or wrist, you may also feel stiffness, swelling, and notice a loss of movement.
- Arthritis
-
- Arthritis is the main cause of hand pain. It causes the joints in the hands to lose cartilage, which will result in pain, swelling, and stiffness. This occurs because once the cartilage starts to deteriorate, your bones are not able to move as smoothly.
- Trigger Finger
-
- This is when your fingers or thumb get locked in a bent position.
These five causes of hand and wrist pain can be very painful if you do not treat them properly. Physical Therapy is a great way to help relieve the pain from all of these conditions.
Contact Us
All Star Physical Therapy can help cure your hand and wrist pain with high-quality physical therapy techniques. Get in touch with us today for more information about how we can help alleviate your discomfort.
Physical Therapy for elbow pain
If you or someone you know is suffering from elbow pain, get in touch with our expert team here at All Star Physical Therapy! We take pride in the opportunity to help our patients live pain-free! Contact us today to learn more about how we can help alleviate your elbow pain.
Elbow pain can be known as a sharp pain or discomfort due to a sprain, dislocation, infection, fracture, or autoimmune condition. Elbow pain can be constant or staggered, depending on what is causing it. If you are someone who suffers from elbow pain, a great way to help treat it is by visiting a physical therapist.
The elbow is an important part of the body and is needed for most daily functions. It is made up of the bone of the upper arm (humerus), the inner bone of the forearm (ulna), and the outer bone (radius). Pain in the elbow can diminish the way we do some activities, so it is important to get the proper help.
Causes of elbow pain:
Although there are various causes to elbow pain, it is usually caused by a strain or overuse of the joint. The list below is the most common conditions to produce elbow pain:
Sprain/Strain
- Tendinitis
- Golfer’s elbow
- Tennis elbow
- Ligament tears
- Broken arm
- Dislocation
- Osteoarthritis
- Rheumatoid arthritis
- Fractures
- Infections of the elbow joint: Cellulitis, septic arthritis, etc.
There could be many other underlying causes as well. If you have any of the conditions above make sure to visit a physical therapist at All Star Physical Therapy to get your elbow function back!
How a physical therapist can help:
A physical therapist will treat your pain through the use of exercises and treatment plans depending on your condition. Therapy includes joint rest to decrease its motion and stress. It is important to get your elbow pain treated right away so that it does not worsen in the future. At All Star Physical Therapy, our professional and experienced staff is dedicated to helping you in any way we can. Visit us today!
Physical Therapy for Hip Pain
At All Star Physical Therapy, we are experts at treating hip pain and immobility – no matter the cause. Hip pain can make even the simplest of activities, like walking around, a difficult task. Visit our office to restore motion to your entire body and take back your life.
Possible causes of hip pain
- Arthritis (both osteoarthritis and rheumatoid arthritis cause pain in the hip)
- Bursitis
- Muscle strain
- Piriformis syndrome
- Tendinitis
- Hip labral tear
- Hip fracture
- Avascular necrosis / osteonecrosis
- Lyme disease
- Lupus
- Sciatica
How can physical therapy help?
Physical therapy treatment for the hip often consists of manual therapy and strengthening exercises to open and stabilize the hips. Our goal is to improve range of motion and eventually help you return you to optimal functioning.
Specific exercises will be prescribed to build support for the hip joints, commonly targeting the outer and inner thighs, glutes, and lower back muscles. Resistance training may be incorporated.
Building strength is important in treatment, but so is building your flexibility. If you’ve never stretched out your hips, they may be very tight and eventually cause you pain. Living a sedentary lifestyle can attribute to hip pain as well. Being proactive about your discomfort is the best way to improve it. Simply hoping for the pain to diminish on its own will rarely be a solution.
Soft tissue manipulation
Your physical therapist will manually push and knead your muscles, ligaments, tendons, and nerves. This is useful for releasing tension and improving mobility.
Instrument assisted mobilization
Incorporating physical therapy instruments into your treatment provides a great boost to your recovery. This type of therapy can be greatly beneficial for breaking up scar tissue or adhesions around the muscles, which frequently cause pain and limit mobility.
Contact All Star Physical Therapy in Nassau County
At All Star Physical Therapy, we strive to create the best environment for your healing. It is our goal that we get you in and out as quick as possible so you can return to your normal life in no time. Hip pain can be debilitating and put a halt on your productivity. However, at All Star, we know the recipe for a healthy body and know what it takes to recovery from various injuries. Contact us today if you would like to learn more about how we can help you.
Physical Therapy for the Back
It’s no surprise that back pain is one of the most common complaints we see in our practice. It is estimated that at any given moment, 31 million Americans are suffering from back pain. In moderate cases with a healthy individual, pain may subside on its own. However, pain that is sharp, shooting or radiating requires professional attention to prevent it from worsening. At All Star Physical Therapy in Nassau County, our mission is to provide the highest quality care to our patients. We’ll help you return to doing the things you love!
What may be causing your back pain
Back pain itself is not a disease, but rather a symptom associated with many spinal/muscular diseases and injuries. Conditions contributing to your back pain may include:
- Herniated or bulging discs
- Scoliosis
- Degenerative disc disease
- Arthritis
- Spinal stenosis
- Sprain or strain
- Sciatica
- Pregnancy
- Kidney stones
- Fibromyalgia
- Osteoporosis
- Ankylosing spondylitis
- Tumor
When to seek help
If your pain is continuous, severe, or accompanied by other symptoms such as tingling and/or numbness in the arms or legs, it may be time to seek medical attention. This could indicate a more serious condition that should be treated before pain can become debilitating.
How can we help
After gathering a full medical history, your physical therapist will perform a thorough physical examination to identify the cause of your pain and also determine a baseline to compare your progress against. They will then devise a treatment plan to help you recover as quickly and safely as possible. Treatment methods may include but are not limited to:
Targeted neck and back stretches will be prescribed to loosen and reduce tension in the back muscles. Over time, you will see a great improvement in your mobility and range of motion.
In addition to providing stress relief and relaxation, massage therapy is a great technique for releasing tension in the back and increasing blood flow to promote healing.
An exercise plan will be developed, aimed at strengthening the muscles that support the back and taking pressure off of the spine.
To amplify the effectiveness of stretch and exercise, heat may be applied before the activity to warm up the muscles and ice afterward to promote recovery.
Electrical muscle stimulation delivers electrodes to the muscles to improve circulation and tissue regeneration. This is especially helpful in keeping muscles active when movement and exercise are difficult.
Contact Us
Our team at All Star Physical Therapy in Nassau County is here to help you! We specialize in treating all back-related injuries and make it our goal to ensure that your recovery is as smooth as possible. We want all of our patients exiting our doors with a healthy body and a smile on their face. If you or someone you know is suffering from debilitating back pain, get in touch with All Star Physical Therapy today!
