Can Plantar Fasciitis Go Away On Its Own?

If you are suffering from heel pain, it may be plantar fasciitis. Plantar fasciitis involves the swelling of the plantar fascia, the thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes. If you are in pain from plantar fasciitis, consider physical therapy Roslyn NY. At All-Star Physical Therapy, we have licensed specialists ready to tackle your heel pain and give you the treatment you need. Contact us to learn more about our services today!

Symptoms of Plantar Fasciitis physical therapy roslyn ny

The pain from plantar fasciitis is located at the bottom of the foot, near the heel. The pain resembles a stabbing feeling and is usually the worst when walking around after first waking up. Long periods of standing may also trigger worse pain. If you have heel pain, seek physical therapy Roslyn NY.

Cause of Plantar Fasciitis

Plantar fasciitis is caused when the plantar fascia gets small tears from stress or overstretching. You are more likely to get plantar fasciitis if you are:

  • Female
  • 40 to 60 years old
  • Overweight
  • Have flat feet or high arches
  • Have an unusual walk or foot position
  • Spend many hours standing each day
  • Wear unfit shoes

Physical Therapy Roslyn NY Plantar Fasciitis Treatment!

Plantar fasciitis can go away on its own. However, treatment may be necessary for more severe cases and can speed up recovery. One form of treatment includes medication. Pain relievers, such as ibuprofen and naproxen sodium, can relieve pain and inflammation in the heel. Our physical therapist can show you exercises to properly stretch the plantar fascia and strengthen your lower leg muscles. Our specialist can also teach athletic taping to support the bottom of your foot. In most severe cases, a surgery that detaches the plantar fascia from the heel bone may be required.

Contact All-Star Physical Therapy Roslyn NY

If you are in need of physical therapy Roslyn NY to treat your pain from plantar fasciitis, schedule an appointment with our specialist. At All-Star Physical Therapy, we work with our patients to develop a personalized treatment plan and guide them to recovery. Call our staff today!